Health Coaching
Health Coaching is an avenue to learn more about You in a structure of guidance and trust. We all need some help sometimes to better understand where we have been, how we got to the state we are in, and how to move to a better state.
Mind, Body and Spirit are the levels of analysis as we, together, seek to achieve health and wellness.
Let's develop a plan, TOGETHER.
Private Life Coaching
Tele-Health
Seminars & Workshops
At EncourageU, your health journey is unique, and our private coaching sessions are designed to address your specific challenges and goals. These in-depth coaching sessions focus on nutrition, emotional well-being, and lifestyle adjustments to create a sustainable, healthy way of living.
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Custom health plan tailored to your needs:
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Guidance on nutrition, vitamins & lifestyle
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Mindset coaching & emotional journaling
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Ongoing support & accountability
What You’ll Gain:
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A deeper understanding of your health
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Realistic steps for lasting wellness
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Natural strategies for energy, digestion & weight management
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Perfect for those seeking a long-term, holistic approach to better health!
Your health journey is personal, and sometimes, the best way to create lasting change is by understanding your daily environment. With EncourageU’s tele-advising coaching, you receive expert holistic health guidance from Dr. Maureen Greene—whether it’s through video calls, phone consultations, or even in-home visits if needed.
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What You Can Expect:
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One-on-one video or phone sessions tailored to your needs
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A whole-body approach focusing on nutrition, mental clarity, and lifestyle habits
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Guidance on natural solutions such as vitamins, supplements, and stress management
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A sustainable plan that fits your daily routine
For Individuals Who:
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Need expert wellness support but prefer the flexibility of remote coaching
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Want natural solutions for concerns like weight gain, gut health, and energy levels
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Seek a non-prescriptive, holistic approach to long-term health
EncourageU believes that knowledge is power, and our free community webinars and group presentations are designed to help you take control of your health naturally. These sessions offer scientifically backed, holistic wellness education in an easy-to-understand, engaging format.
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Webinars Center On:
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Nutrition & wellness – balance your body naturally
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Sustainable weight management – lose weight & keep it off
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Gut health & digestion – improve how you feel from the inside out
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Mindset & self-care – reduce stress & boost mental clarity
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Vitamins & supplements – what works & how to use them
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Why Join?
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Free expert insights on holistic health
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Practical, easy-to-apply wellness tips
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Supportive community & open discussions
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Advocacy
Your health and well-being are influenced by various factors—political, economic, social, cultural, environmental, behavioral, and biological. Advocacy plays a crucial role in ensuring your needs are met, your goals are acknowledged, and your healthcare outcomes are prioritized.
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When faced with uncertainty in your healthcare journey, having an advocate by your side can provide the guidance and support needed to navigate challenges with confidence. I am here to clarify, support, and direct you toward the best course of action—helping you take meaningful steps toward your goals.
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Let’s work together to create a path that leads to clarity, empowerment, and success.
Transitions in Life
Life is constantly evolving, and so is your healthcare journey. When medical treatments are no longer effective in their current state, a transition in care may become necessary. This decision is guided by your personal goals, the support of loved ones, and the available care options.
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Transitioning in life care requires thoughtful, coordinated, and confidential discussions. Together, we will create a personalized plan that outlines your current health status, goals, and available options. Through collaboration with your healthcare providers, we ensure that you and your support network remain at the center of every decision.
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As your advocate and advisor, I am here to provide clarity, support, and guidance—helping you navigate care transitions with confidence and dignity. Transitions of care involve ensuring continuity and coordination of healthcare services during changes in health status or movement between care settings.
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Let’s work together to make this process as smooth and informed as possible.